For Menopausal Women In Hertford

Finally! Discover How To Work With Your Body To Feel Stronger, More Confident and Energised

Our 8-Week Power Of Women Program has been successfully tried and tested on 100’s of locals in & around Hertford

* Spaces Are Limited On Our Next 8-Week Power Of Women Program*

"Since working with Total Body Fit Camp, I’ve seen so many positive changes, not just physically but mentally too. I feel I’ve got that spring back in my step."

NIKKI

By Joining Our 8-Week Power Of Women Program, You'll Get Access To...

  • A PROVEN, SCIETIFICALLY BACKED, easy to understand program to learn about your body, nutrition and mindset during the menopause, that's been tried and tested on 100’s of local women.

  • DEDICATED COACH: so you never feel lost or confused, to give you increased confidence, motivation & accountability.

  • NUTRITION SUPPORT: enjoyable, sustainable, fully customised nutrition program that’s as unique as you are.

  • COMMUNITY: of like minded women, all with similar goals that makes it fun & motivating to train in (This has been the most powerful area for many women during their journey)

  • WEEKLY LIVE Q&A SESSIONS with Emily to learn all things menopause, receive the support you deserve and have all your questions answered.

* Spaces Are Limited On Our Next 8-Week Power Of Women Program*

IN JUST 8 WEEKS, YOU'LL:

  • Fit back into your favourite clothes that you haven’t worn for years

  • ​Feel more comfortable and confident in social situations

  • ​Discipline in other areas of life such as finances and work

  • ​Feel your intimate, relationships improve.

  • ​Feel a freedom you haven’t felt in years – to go places and do things you kept putting off

  • ​Feel motivated to change other things about yourself that you had lacked the confidence to attempt before

Meet Emily, Your Expert Menopause Coach

"I understand how challenging life can be when you're constantly on the go and feel like you can't make time for yourself.

You took a big step towards putting yourself first by clicking through to this page. If your health has gotten out of hand and is getting you down, I want you to know you can turn things around.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life, then we can help you so you’ll never struggle again to get fit and feel healthy.

On our phone-call, we will develop a better understanding of you, your health, and your struggles - this is really important as there is no one-size-fits-all when it comes to health, especially when considering the menopause.

After we’ve uncovered more of your specific challenges we will discuss a step-by-step action plan of how we can help you find a solution to improve your health, lose weight and finally master your menopause.

Click the Button Below, fill in your details and I will personally be in touch.

Emily x

Here Is What A Few Of Our Ladies Have To Say About The Power Of Women Program...

Emily is just amazing and I'm so glad she came into my life. I was struggling terribly with my menopause symptoms, weight and body but since completing the 8 Week POW program, I've not looked back. It's the best investment I made, and it's for life!

Sam Amos

I can't thank Emily enough for what she's done for me. I had literally done everything and was slowly losing my mind, but the POW program was the only thing that got me back on track both physically and mentally. Emily knows exactly what she is talking about, she's approachable, non-judgemental and best of all, she listens. Love her x

Julie

Spaces Are Limited On Our Next 8-Week Power Of Women Program*

Disclaimer: while you are a member here at Total Body Fit Camp, we will support, encourage & motivate you, to help you achieve your goals. But we need to make you aware that results will vary depending on a number of factors that we can't always control.